Know your trigger foods

Food allergies arise when the body’s immune system reacts unusually to a specific food. These allergic reactions can range from mild to serious and can affect different areas of the body at the same time.


  • Check Milk
  • Check Eggs
  • Check Peanuts
  • Check Tree nuts
  • Check Soy
  • Check Wheat and other grains with gluten
  • Check Fish or shellfish


  • Check Hives or eczema
  • Check Nasal congestion
  • Check Dry cough
  • Check Itchy, watery eyes
  • Check Itchy mouth or inner ears
  • Check Cramps, vomiting or diarrhea
  • Check Difficulty breathing or swallowing

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